Doula Services

Pregnant woman talking to doctor

Prenatal Support

Congratulations, you’re pregnant and now what? Prenatal care is very important to take care of yourself and your baby. You should consider using doula services. A doula can provide you company at your prenatal visits, help you come up with questions and provide you with emotional support needed during pregnancy…

Woman holding her newborn baby

Labor to Birth Companionship

As your birth companion, I am here to support you from labor to birth. My tasks as a birth companion consist of three priorities. First, is ensuring that all your desires are fulfilled. Second, is offering you the emotional and physical support you deserve. Third, is providing you with the utmost comfort during this time…

Woman holding baby and getting doula services

Postnatal Support

Your baby is here and all seems surreal but the job its just starting, Everything has changed from your body, your routine and now you need to care for yourself and for your baby. A doula can help, either at your hospital stay or once you take your baby home…

Contact Lizzy

Phone: (862) 217-4645

E-mail: lizzy@thefitnessdoula.com

440 Market Street, Elmwood Park N.J. 07407

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